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400 iu of vitamin D is like 24 seconds of sun in a swimsuit in Los Angeles

From MedPageToday June 2012

Others suggested that the levels of vitamin D in studies (400 IUs) are "the equivalent of about 24 seconds of sun in your swimming suit at a Los Angeles beach in the summer. No wonder there is no benefit.
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See also Vitamin D Life

Overview of Time in the Sun Close!
4,000 IU in 7 minutes ==> 400 IU in 42 seconds in shorts
might be 35 seconds in a swimming suit
3X longer if Dark Skin of elderly

400 iu of vitamin D is like 24 seconds of sun in a swimsuit in Los Angeles

2836 visitors, last modified 27 Jun, 2012,

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- 2000 IU of vitamin D- doctors trained that it was too much, but it is often too little 400 IU Vitamin D did not affect menopause (400 IU affects virtually nothing) - RCT May 2015 Outdoor activities prescribed by 20 French doctors to treat diseases associated with low vitamin D – Nov 2015

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