219 items in FALLS and FRACTURES - see also Overview Seniors and Vitamin D
- Overview Fractures and Falls and Vitamin D
- Deaths due to falls doubled in just a decade (age-adjusted, perhaps decreased vitamin D) – June 2019
- Preventing Falls in Older Adults – Vitamin D combination is the best - JAMA Meta-analysis Nov 2017
- Falls cut in half by 100,000 IU vitamin D monthly - RCT 2016
- Vitamin D prevents falls – majority of meta-analyses conclude – meta-meta analysis Feb 2015
- Vitamin D and fractures – 24 meta-analyses and counting – Dec 2014
Hip fracture
- Search Vitamin D Life for "HIP FRACTURE" 191 items not in PDF as of July 2020
- A call to action: Vitamin D for hip fracture – Holick July 2020
- Risk factors for death after hip fracture surgery – 7 of the 8 are associated with low vitamin D – Aug 2020
- 3.5 X higher risk of death 2 years after hip fracture surgery if low vitamin D – Jan 2020
- Hip fracture recovery best with home exercise plus Vitamin D – RCT Dec 2018
- Hip fracture 58 percent more likely if low vitamin D – meta-analysis March 2017
- Fracture risk 40 percent higher risk if low Vitamin D - June 2019
- 1 in 3 died after hip fracture but only 1 in 14 if add Vitamin D and exercise – RCT April 2017
Most visited 10 pages in Falls-Fractures categoryPages listed in BOTH the categories Falls/Fracture and Meta-analysis
- Hip fractures not prevented by Vitamin D (800 IU daily or large quarterly or annual doses) – meta-analysis – Dec 2019
- Vitamin K (any amount and any kind) reduced bone fractures by 24 percent – meta-analysis – May 2019
- Vitamin D not help fractures and falls if not vitamin D deficient – meta-analysis Oct 2018
- Fractures not reduced by small amounts of vitamin D - meta-analysis Dec 2017
- Preventing Falls in Older Adults – Vitamin D combination is the best - JAMA Meta-analysis Nov 2017
- Hip fracture 58 percent more likely if low vitamin D – meta-analysis March 2017
- Fracture risk reduced somewhat by 800 IU of vitamin D and Calcium – meta-analysis Oct 2015
- Acute fracture patients – 70 percent were vitamin D deficient – meta-analysis Sept 2015
- Falls not prevented by vitamin D given every 3 months or less often – meta-analysis Jan 2015
- Vitamin D prevents falls – majority of meta-analyses conclude – meta-meta analysis Feb 2015
- Vitamin D and fractures – 24 meta-analyses and counting – Dec 2014
- Bone fractures reduced by a minimum of 800 IU vitamin D and Calcium – meta-meta-analysis March 2014
- Fractures reduced with any amount of vitamin D and some Calcium - Cochraine April 2014
- Fallers often had less than 20 ng of vitamin D – meta-analysis April 2014
- Hip fractures greatly reduced by sunshine, vitamin D, and vitamin K – meta-analysis Sept 2012
- Vitamin D may prevent falls and fractures without Calcium – an overview of 9 meta-analysis – Oct 2012
- Hip fractures reduced 30 percent with 800 IU of vitamin D – meta-analysis July 2012
- Vitamin D reduces falls – meta-analysis Oct 2011
- Active form of vitamin D (calcitriol) cut in half the fractures following organ transplant – meta-analysis Aug 2011
- 1000 IU minimum to decrease falls and fractures Swiss - 2009
- Meta-analysis of falls and 800+ IU of vitamin D found good results – June 2010
- 800 IU vitamin D reduces falls - Dec 2009
Pages listed in BOTH the categories Falls/Fracture and infants/Children
- Forearm fractures in children having low Vitamin D had 3.8 X higher risk of surgery – Aug 2020
- Vitamin D compliance 3X higher when children with fractures actually knew their low vitamin D level – March 2019
- Forearm fractures in children having low Vitamin D had 1.7X higher risk of surgery – March 2018
- Children with forearm fractures have lower levels of vitamin D – June 2017
- Children with fracture history have lower vitamin D levels (behind paywall) – June 2016
- Bone fractures in children requiring surgery were 55X more likely with low vitamin D – June 2015
- Bone fracture in children 1.8 X more likely if born in winter (low vitamin D) – Dec 2014
Falls/Fracture Intervention trials (give Vitamin D and see what happens)
- Increasing Vitamin D in aged care facilities to more than 800 IUs did not reduce falls – Oct 2020
- Grip strength following wrist fracture increased by 50,000 IU Vitamin D monthly – May 2019
- Hip fracture recovery best with home exercise plus Vitamin D – RCT Dec 2018
- Fell more often with higher doses of vitamin D (not statistically significant) – Oct 2017
- Less bone loss if take 100,000 IU vitamin D monthly – RCT Nov 2017
- Probably Fractures of the Tibia can be healed with 100,000 IU of vitamin D weekly – RCT 2023
- Perhaps fewer bone non-unions with 100,000 IU weekly of vitamin D – RCT 2018
- 1 in 3 died after hip fracture but only 1 in 14 if add Vitamin D and exercise – RCT April 2017
- Added 1 lb of muscle to sarcopenia adults in 13 weeks with just 800 IU vitamin D and protein – RCT Jan 2017
- Monthly 100,000 IU of vitamin D decreased respiratory infection but increased falls – Nov 2016
- Elderly falls reduced 3.6 times by 900 IU of vitamin D and simple exercise – RCT Nov 2016
- Vitamin D and exercise after hip fracture surgery – far fewer deaths – July 2016
- Falls cut in half by 100,000 IU vitamin D monthly - RCT 2016
- 2X fewer Senior falls in group getting 100,000 IU vitamin D monthly via Meals-on-Wheels – RCT Aug 2015
- Rate of injuries from falls cut in half by just 800 IU of vitamin D and exercise – RCT May 2015
- Seniors need at least 4,000 IU vitamin D, no test needed – Consensus Jan 2014
- Hip fractures reduced 2X to 6X with just 10 minutes of sunlight daily – RCT 2003-2010
- Hip fracture reduced 38 percent with Calcium and just 400 IU of vitamin D – RCT Feb 2013
- Hip bone loss stopped with 1000 IU of vitamin D, while 400 IU similar to placebo – RCT April 2013
- Vertigo treated by Vitamin D - many studies
- 39% fewer falls with 2000 IU than 800 IU – RCT June 2010
Here are all of the articles- wiki page:
- Falls are the second largest cause of accidental death in the world (Vitamin D not mentioned) – Oct 2020
- Increasing Vitamin D in aged care facilities to more than 800 IUs did not reduce falls – Oct 2020
- Bone increased : Stiffness (Vitamin D), Flexibility (Vitamin K2) – Sept 2020
- Forearm fractures in children having low Vitamin D had 3.8 X higher risk of surgery – Aug 2020
- Risk factors for death after hip fracture surgery – 7 of the 8 are associated with low vitamin D – Aug 2020
- A call to action: Vitamin D for hip fracture – Holick July 2020
- 3.5 X higher risk of death 2 years after hip fracture surgery if low vitamin D – Jan 2020
- Hip fractures not prevented by Vitamin D (800 IU daily or large quarterly or annual doses) – meta-analysis – Dec 2019
- Low trauma bone fractures in seniors – considering Vitamin D loading dose for all, without testing – Nov 2019
- Hip fractures reduced 16 to 33 percent by any amount of Vitamin D and Calcium – Oct 2019
- Calcium by itself does not reduce risk of fractures (shown yet again) – Oct 2019
- Elderly with low vitamin D fall more often (Parkinson’s in this case) – Aug 2019
- Fracture risk 40 percent higher risk if low Vitamin D - June 2019
- Hip fracture rate increases in winter (subtropical Australia too) – Aug 2019
- Fractures reduced by monthly 30,000 IU of Vitamin D, perhaps 100,000 IU would be better – July 2019
- 4X reduction in bone fractures following Kidney Transplant with monthly Vitamin D (100,000 IU) - RCT June 2019
- Deaths due to falls doubled in just a decade (age-adjusted, perhaps decreased vitamin D) – June 2019
- Warning - High intake of Vitamin B12 and B6 found to increase risk of hip fracture by 47 percent - 2019
- Osteoporosis has no symptoms until a bone breaks
- Vitamin K (any amount and any kind) reduced bone fractures by 24 percent – meta-analysis – May 2019
- Grip strength following wrist fracture increased by 50,000 IU Vitamin D monthly – May 2019
- Vitamin D and Calcium cost-effectively reduce falls and fractures – April 2019
- Hard bones, soft arteries, rather than vice versa (Vitamin D and Vitamin K) – March 2016
- Vitamin D compliance 3X higher when children with fractures actually knew their low vitamin D level – March 2019
- Following hip fracture 2,000 IU of vitamin D daily improved quality of life – Feb 2019
- Younger Parkinson’s patients had better balance after 10,000 IU of vitamin D for 16 weeks – RCT Feb 2019
- Hip fractures worse if both high PTH and low Vitamin D – Jan 2019
- Hip fracture recovery best with home exercise plus Vitamin D – RCT Dec 2018
- Death of older hip fracture patients at least 1.6X more likely if low vitamin D – May 2018
- Vitamin D not help fractures and falls if not vitamin D deficient – meta-analysis Oct 2018
- Falls reduced by a third if achieved 40 ng level vitamin D– RCT Sept 2018
- Bone density improved with resveratrol (which improves Vitamin D Receptor) – RCT Sept 2018
- Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone – Aug 2018
- Vitamin D receptor (TT), which restricts Vit D to cells, is associated with balance problems in seniors – June 2018
- Osteomalacia (soft bones - ricket in children) – Vitamin D occurs 87 times in PDF, but not once in the abstract – March 2018
- Low-energy bone fractures far more likely if poor Vitamin K ratio – June 2018
- Risk of death after bone fracture was 6.6 X higher if less than 10 ng of vitamin D – June 2017
- Stress fractures appear associated with low vitamin D – Global review – May 2016
- Fall and fracture rates vs Vitamin D after standardization – March 2018
- Primary hyperparathyroidism surgery associated with 8 X increased risk of bone fracture if low vitamin D – May 2018
- 400 IU of vitamin D does not prevent fractures – US Preventive Services – April 2018
- France wants to reduce hip fractures by drinking 10 glasses of milk daily – April 2018
- Forearm fractures in children having low Vitamin D had 1.7X higher risk of surgery – March 2018
- Hypothesis - Dysfunction of Autonomic Nervous System is associated with low vitamin D – April 2017
- Hip fractures rates have been increasing since 2012 – Feb 2018
- Fractures not reduced by small amounts of vitamin D - meta-analysis Dec 2017
- Trauma with fracture – 2 weeks longer hospital stay if less than 10 ng vitamin D – Jan 2018
- Children with forearm fractures have lower levels of vitamin D – June 2017
- Healthy hips need at least 30 ng of vitamin D (Shanghai) – Dec 2017
- Bone fractures 2.8 X more likely among cancer survivors (perhaps low vitamin D) – Dec 2017
- Spinal fracture in lifetime – 4 out of 10 women (vitamin D helps) – 2015 2017
- Vitamin D In Older Women - Fractures, Frailty and Mortality – Buchebner thesis 2017
- Fell more often with higher doses of vitamin D (not statistically significant) – Oct 2017
- Preventing Falls in Older Adults – Vitamin D combination is the best - JAMA Meta-analysis Nov 2017
- Less bone loss if take 100,000 IU vitamin D monthly – RCT Nov 2017
- Hip fracture risk reduced 6 percent for each daily dairy serving (more if full-fat dairy) – Oct 2017
- Fracture 4.8 X more likely if low vitamin D, Falls 2.7 X were more likely if low D – Oct 2017
- Probably Fractures of the Tibia can be healed with 100,000 IU of vitamin D weekly – RCT 2023
- Perhaps fewer bone non-unions with 100,000 IU weekly of vitamin D – RCT 2018
- France is planning to reduce hip fractures by dairy vitamin D fortification (plan will not work) – 2017
- Falls and vitamin D – another poor study – RCT Oct 2017
- 400 IU of Vitamin D is too little and annual is too infrequent to prevent falls-fractures (no news) USPSTF Sept 2017
- Bone fractures heal poorly with only 1,000 IU of vitamin D (not a surprise) – Sept 2017
- Bone fractures occurred twice as often if low Magnesium – April 2017
- Bone loss (following gastric cancer) reduced by 16,000 IU of vitamin D every 10 days – Aug 2017
- Omega-3 reduced fractures by a quarter (note: Omega-3 increases vitamin D in cells by a quarter) – July 2017
- Few Fractures if high Magnesium intake – 2X fewer for men, 2.6X for women – June 2017
- Bone fracture (low energy) 19X more likely in children if low vitamin K2 - June 2017
- Fast twitch muscles increased by Vitamin D in athletes and seniors (reduce falling) – Oct 2016
- Most Hip fracture patients had low vitamin D and protein (needed for strong bones) – May 2017
- Nonunion after elective foot or ankle reconstruction 8 times more likely if low vitamin D – May 2017
- Muscle strength not increased by Vitamin D - 96 percent were not deficient – RCT April 2017
- 1 in 3 died after hip fracture but only 1 in 14 if add Vitamin D and exercise – RCT April 2017
- Hip fracture 58 percent more likely if low vitamin D – meta-analysis March 2017
- Reducing fractures with Vitamin D and Calcium saves 3 dollars for 1 dollar invested – Europe Feb 2017
- Total hip replacement: 14 times more likely to redo if low vitamin D – March 2017
- Added 1 lb of muscle to sarcopenia adults in 13 weeks with just 800 IU vitamin D and protein – RCT Jan 2017
- Falls not decreased by 800 IU daily of vitamin D (proven again) – Dec 2016
- Monthly 100,000 IU of vitamin D decreased respiratory infection but increased falls – Nov 2016
- Many fractures in France could be avoided with Vitamin D – Oct 2016
- Give Vitamin D to all fracture patients – cost effective to prevent nonunions – Aug 2016
- Elderly falls reduced 3.6 times by 900 IU of vitamin D and simple exercise – RCT Nov 2016
- Vitamin D insufficiency increased after hip replacement: – 38% before, 68% the next day – Nov 2016
- Partial (proximal) hip fracture strongly associated with low Vitamin D – Aug 2016
- Increased stress fractures during military training if low vitamin D (now in UK as well as US) – Jan 2016
- 24 years ago hip fractures were reduced 24 percent in a large trial using Vitamin D and Ca – Oct 2016
- Bone fractures healed much better if more than 20ng of vitamin D – Sept 2016
- Stronger hip bone associated with higher levels of vitamin D – Aug 2015
- Free Vitamin D in New Zealand to prevent falls in nursing homes (50,000 IU monthly) – June 2016
- Vitamin D and exercise after hip fracture surgery – far fewer deaths – July 2016
- Children with fracture history have lower vitamin D levels (behind paywall) – June 2016
- Falls cut in half by 100,000 IU vitamin D monthly - RCT 2016
- Hospital found that Vitamin D saves money by improving bone fracture healing– March 2016
- Falls not reduced by just 8 weeks of vitamin D – Feb 2016
- Vitamin D INCREASED falls – 7 reasons why the study was probably invalid– Jan 2016
- Hip fracture 3X more likely if low vitamin D – Dec 2015
- Hip fracture 50 percent more likely if low in both vitamin D and vitamin K1 – Dec 2015
- Metatarsal Stress Fracture 5X more likely if low vitamin D – Nov 2015
- Rate of falls reduced 2X by just 1000 IU of vitamin D – RCT Nov 2015
- Fracture risk reduced somewhat by 800 IU of vitamin D and Calcium – meta-analysis Oct 2015
- Acute fracture patients – 70 percent were vitamin D deficient – meta-analysis Sept 2015
- Stress fractures – 83 percent had less than 40 ng of vitamin D – Sept 2015
- Vitamin D prescribed for fragility fractures by 66 percent of Canadian doctors, huge range in dose size – Sept 2015
- Hip Fracture 2.5 times more likely if poor Vitamin D Binding Protein gene - Aug 2015
- 2X fewer Senior falls in group getting 100,000 IU vitamin D monthly via Meals-on-Wheels – RCT Aug 2015
- 800 IU of vitamin D does not prevent enough falls to be cost effective - July 2015
- Calcium supplements proven to NOT reduce fractures, but are proven to INCREASE heart problems – July 2015
- Bone fractures in children requiring surgery were 55X more likely with low vitamin D – June 2015
- Bone strength (more accurate than BMD) is inversely associated with vitamin D level – May 2015
- Delirium 2.7 X more likely after hip fracture and low vitamin D – May 2015
- Long bone fracture – prediction by low vitamin D is better than low BMD – Sept 2014
- Fractures reduced 30 percent by Omega-3 (Omega-3 activates vitamin D) – May 2015
- Foot and Ankle Fracture Healing – vitamin D appears promising for everyone– review May 2015
- Mobility device – 50 percent increased use (perhaps decreased vitamin D levels) - May 2015
- Rate of injuries from falls cut in half by just 800 IU of vitamin D and exercise – RCT May 2015
- Vitamin D improves muscle strength, reduces falling, and reduces frailty – review March 2015
- 800 IU of vitamin D does not prevent falls (nope, need at least 2,000) - March 2015
- Frequent falls in nursing home more likely due to drug haze than low vitamin D – Jan 2015
- Hip fracture outcome 5X more likely to be poor if low vitamin D – Jan 2015
- Falls not prevented by vitamin D given every 3 months or less often – meta-analysis Jan 2015
- Vitamin D prevents falls – majority of meta-analyses conclude – meta-meta analysis Feb 2015
- Vitamin D and fractures – 24 meta-analyses and counting – Dec 2014
- Falls are prevented by vitamin D - provided you get enough - Dec 2014
- Save 2 billion dollars annually in fractures if take Vitamin D and Calcium – Frost and Sullivan Sept 2013
- Bone fracture in children 1.8 X more likely if born in winter (low vitamin D) – Dec 2014
- Hip replacement 2X more likely if hip bone surgery was during winter (low vitamin D) – Dec 2014
- Reduce chance of falling with 800 IU of vitamin D - European Food Safety Authority - Nov 2014
- More aged are falling - even age-adjusted - Nov 2014
- Seniors need at least 4,000 IU vitamin D, no test needed – Consensus Jan 2014
- UK would save as least 636 million dollars annually by giving 800 IU vitamin D free to all seniors – June 2014
- Hip fracture – not getting enough vitamin D – 2013
- Bone fractures reduced by a minimum of 800 IU vitamin D and Calcium – meta-meta-analysis March 2014
- Fractures reduced with any amount of vitamin D and some Calcium - Cochraine April 2014
- Vitamin A increases risk of fracture if too much or too little – meta-analysis April 2014
- Fallers often had less than 20 ng of vitamin D – meta-analysis April 2014
- Parkinson's patients having more vitamin D had better balance control – July 2013
- Seniors with adequate vitamin D could rebalance themselves 80% faster, and thus not fall as often – 2013
- Hip fractures reduced 2X to 6X with just 10 minutes of sunlight daily – RCT 2003-2010
- 1 in 4 Iranian patients did not achieve 20 ng with 3700 IU vitamin D daily for a year after fracture – Nov 2013
- Hip fracture rate varies with latitude (and thus vitamin D) in Sweden – Nov 2013
- Obese diabetics had low vitamin D and spine fractures – June 2013
- Men with hip fracture were 1.6X more likely to have low vitamin D – Aug 2013
- Low vitamin D, not low BMD, associated with both breaking hip and upper body bone in a fall – Oct 2013
- Yet again, 800 IU of vitamin D was found to be barely enough to help bones – Lancet Oct 2013
- Fewer heart attacks, hip fractures and deaths if more skin cancer – Sept 2013
- Sarcopenia and non-alcoholic fatty liver disease (vitamin D not mentioned) – Sept 2013
- Hip fracture reduced 38 percent with Calcium and just 400 IU of vitamin D – RCT Feb 2013
- Following a stroke, a hip fracture is 6X more likely if low vitamin D – July 2001
- 20 percent fewer male hip fractures if more Magnesium in the water – July 2013
- Vitamin D and Muscles
- Half as many hip fractures if take Calcium, hormones, and a tiny amount of vitamin D – July 2013
- Male Hip fracture 1.65X more likely if low vitamin D – May 2013
- Vitamin D needed to prevent and treat hip fracture, but only 20 percent got any – May 2013
- Hip bone loss stopped with 1000 IU of vitamin D, while 400 IU similar to placebo – RCT April 2013
- Hydroaerobics added to Vitamin D and Ca significantly improved physical function – March 2013
- Lower vitamin D in elderly group with fractures – March 2013
- Fracture reduction vs vitamin D - trial history May 2004
- Doubt that vitamin D prevents fractures, especially without Calcium – Jan 2013
- Guideline following hip fracture – 50000 IU vitamin D daily for 7 days – Jan 2013
- Supra-Optimal Vitamin D Status – great phrase, no detail Jan 2013
- Bone fracture healing not a function of vitamin D level – Jan 2013
- The more the elderly got sunshine, the fewer falls they had - 2011
- Hip fracture 19 percent less likely with just 4 ng higher level of vitamin D – Dec 2012
- Low vitamin D associated with osteoporotic fractures up to 10 years later– Nov 2012
- Vertigo treated by Vitamin D - many studies
- Hip fractures greatly reduced by sunshine, vitamin D, and vitamin K – meta-analysis Sept 2012
- Falls and Fractures
- Vertebral fracture 3X more likely with aortic calcification – Vitamins D3 and K2 Sept 2012
- Vertebral fracture 7X more likely in diabetic men who were vitamin D deficient – Oct 2012
- Vitamin D was not a predictor of osteoporosis fractures – Sept 2012
- Vitamin D may prevent falls and fractures without Calcium – an overview of 9 meta-analysis – Oct 2012
- Vitamin D reduces falls and fractures for some – April 2012
- Vitamin D not associated with PAD after adjusting for race, diabetes and BMI – July 2012
- Hip fractures reduced 30 percent with 800 IU of vitamin D – meta-analysis July 2012
- Declining hip fracture rates in the United States – unknown reason – June 2010
- Ankle strength and vitamin D lowest in winter, and were associated with more elderly falls – May 2012
- Task force for senior fall prevention finally recommends 800 IU of vitamin D – May 2012
- Calcium (alone) does not reduce risk of bone fracture
- Falls of elderly whites increasing 5 percent per year – Jan 2012
- Only half of bone fracture patients were given treatment, the most popular being vitamin D – Dec 2011
- Kaiser working to decrease hip and other fractures – Nov 2011
- Risk of falls minimized with just 24 ng of vitamin D – June 2011
- Fraser Health in Canada will be giving 20000 IU vitamin D weekly to reduce falls – Nov 2011
- Chance of a fall decreased with vitamin D3 but increased with D2 – Oct 2011
- Vitamin D reduces falls – meta-analysis Oct 2011
- Active form of vitamin D (calcitriol) cut in half the fractures following organ transplant – meta-analysis Aug 2011
- 30 percent less chance of dying after hip fracture if take vitamin D and other drugs – 2011
- 2X more falls for senior men with less than 20ng of vitamin D – April 2011
- Role of the orthopaedic surgeon in fragility fractures – June 2011
- Majority of animal bone fractures healed more quickly with vitamin D – May 2011
- Hip fracture patients had only 16 ng of vitamin D – May 2011
- Most people with bone fractures still not getting vitamin D – May 2011
- Having less than 25 ng of vitamin D was associated with severe hip fracture – March 2011
- Vitamin D – vitamin K – bittle bones – hardened arteries – LEF Sept 2010
- Fracture patients with bone diseases lacked vitamin D and calcium – Mar 2011
- Hip fractures worse if very low on vitamin D – Mar 2011
- Review of non-bone effects of vitamin D on fall prevention – Oct 2010
- 75 percent of hip fractures associated with vitamin D deficiency - Jan 2011
- Wrist fracture is also associated with vitamin D inadequacy
- Overview Fractures and vitamin D
- No reduction in Finish fractures with 800 IU Vitamin D3 and Calcium – Dec 2010
- Overview Fractures and Falls and Vitamin D
- Vitamin D 2nd most recommended way to prevent next hip fracture – Nov 2010
- 3 instead of 11 fractures with Parkinson disease when have enough sun - Nov 2010
- Fewer falls and fractures as vitamin D is increased – 1800 to 4000 IU July 2010
- Upper body bones fractured along with hip when extremely low on vitamin D – Sept 2010
- Both Calcium AND vitamin D needed to prevent elderly fractures – Sept 2010
- Many abstracts on fewer stress and bone fractures with vitamin D
- 1000 IU minimum to decrease falls and fractures Swiss - 2009
- Only vitamin D helped prevent falls after stroke – July 2010
- Vitamin D and Calcium best to prevent falls – RCT 2009
- Cochrane review finds that Vitamin D prevents falls in nursing homes – downloaded Feb 2010
- Cochrane review finds that Vitamin D helps prevent fractures– downloaded Feb 2010
- Cochrane review finds that Vitamin D prevents falls – Feb 2010
- Meta-analysis of falls and 800+ IU of vitamin D found good results – June 2010
- 39% fewer falls with 2000 IU than 800 IU – RCT June 2010
- Vitamin D and calcium for the prevention of fractures
- 800 IU vitamin D reduces falls - Dec 2009
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