Reduce blood pressure by 9 mm with triple hypertensive drug or 19 mm with Magnesium – April 2018

Three Antihypertensives Instead of Magnesium

by Dr. Dean, whom I refer to as Ms. Magnesium.
She has written a great book Magnesium Miracle, 2nd edition - Aug 2017

Magnesium may reduce Hypertension better than Vitamin D

Both appear to reduce hypertension better than drugs at far lower cost and with virtually no side effects

• Hypertension nonconventional therapies: Magnesium, melatonin, Vitamin C, etc. – Jan 2018
• Hypertension risk decreased 10X by increasing vitamin D levels to more than 40 ng – Nov 2017
• Blood pressure reduced by monthly 100,000 IU of vitamin D in those who were deficient – RCT Oct 2017
• No Hypertension during pregnancy if more than 60 ng of vitamin D – RCT
• Major heart problems avoided if have high vitamin D – 234,000 people Nov 2015

Hypertension and Magnesium

Hypertension category listing contains the following

see also
Overview Hypertension and vitamin D
Overview Cardiovascular and vitamin D
Overview Stroke and vitamin D
Incidence of 22 health problems related to vitamin D have doubled in a decade
160% increase per decade (women, age adjusted)

Both Magnesium and Vitamin D and been proven to independently treat many health problems

Venn diagram of health problem treatment: Both Treat, Only Magnesium, Only Vitamin D, Neither
Suspect a strong synergism from using both Magnesium and Vitamin D to reduce hypertension, but unaware of any studies (April 2018)

Hypertension reduction by various diets     Magnesium is much better

 Download the Examin.com PDF from Vitamin D Life