7 signs you may have a vitamin D deficiency

Sara Klein Huffpost

1. Bones ache - see Vitamin D Life      Quick, FREE, self-test for Vitamin D deficiency

2. You've got the blues - see Vitamin D Life      Depression

3. You're 50 or older - see Vitamin D Life      Overview Seniors and Vitamin D

4. You're overweight or obese .- see Vitamin D Life      Overview Obesity and Vitamin D

5. You have darker skin - see Vitamin D Life      Overview Dark Skin and Vitamin D

6. You're a big-time head sweater.

   • No joke, says Holick. "It's one of the first, classic signs of vitamin D deficiency."
7. You have gut trouble. - see Vitamin D Life      Overview Gut and vitamin D

See also Vitamin D Life

• Overview Pregnancy and vitamin D

• Excessive clothes and being indoors results in very low vitamin D levels – Nov 2011

• Stay out of sun due to fear of skin cancer or wrinkling

• Stay out of sun because want whiter skin

• Shut-in

• High Risk of little Vitamin D category listing

• Top 10 signs of Vitamin D Deficiency (9 minute Video) - Oct 2021

• 43 reasons for Vitamin D deficiency 34 reasons as of April 2014

Free Vitamin D evaluation service had the following questions as of April 2014

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