Pages tagged with "Anxiety+Omega-3"

• Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help)
• General Anxiety Disorder treated by weekly Vitamin D (50,000 IU -Omega-3, Mg also help)
• Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc.
• Anxiety severity reduced if more than 2 grams of Omega-3 – meta-analysis
• Happy Nurses Project gave Omega-3 for 3 months – reduced depression, insomnia, anxiety, etc for a year – RCT
• Why is teen anxiety increasing so much (no mention of Magnesium, Vitamin D nor Omega-3)
• Salmon intervention (vitamin D and Omega-3) improved heart rate variability and reduced anxiety