Pages tagged with "Stress"

• Cardiotoxicity (due to drugs, chemicals, heavy metals, radiation, etc.) is associated with low Vitamin D
• Physical Inactivity is another body stressor
• 20+ chronic stressors that result in poor health
• Post-traumatic stress disorder and Vitamin D
• Elderly with low vitamin D were depressed, anxious, or stressed (Saudi Arabia)
• Low Magnesium increases stress, and stress decreases Magnesium (Vicious Circle)
• Low Vitamin D is associated with risk of Depression 5X, Stress 4.8 X, and Anxiety 3.9 X (Saudi Arabia college students)
• Vitamin D reduces aging and prevents disease (less oxidative stress)
• Hair loss is increased by stress: example 4X increase by COVID (hint: Vitamin D)
• War increases risks of COVID-19 (social distance, mask, less sun, poor food, stress)
• Posttraumatic stress disorder 5X more likely if both low vitamin D and poor gene (VDBP)
• Omega-3 reduces Depression. Anxiety, Stress, PTSD, etc.
• Low Vitamin D is one of the causes of oxidative stress and aging
• Vitamin D decreases oxidative stress – meta-analysis
• Stressors as a fetus or child can cause health problems in adult (perhaps via epigenetics)
• Stress increased the risk of getting multiple autoimmune diseases by 2.3 X
• Post-birth stress index (allostatic load) – propose adding low Vitamin D as 11th item
• Elderly Korean women 2.7 times more likely to feel stressed if low vitamin D
• Stress after natural disaster reduced by just 1000 IU Vitamin D – RCT
• Mental stress, physical stress associations with low vitamin D - many studies