Reasons to believe that Gout is associated with low vitamin D
- Acute gouty arthritis is seasonal. 1998
Increased by 32% in Spring (when vitamin D levels are the lowest) - Clinical Trials for Gout and Vitamin D
Study of Vitamin D and Uric Acid Lowering on Kidney and Blood Vessel Function
Good: 50,000 IU weekly, unfortunately: D2, not D3 - Vitamin D reduces Rheumatoid arthritis
101 items - Vitamin D reduces Pain
137 items - Vitamin D reduces Inflammation category listing with
135 items - Higher incidence of gout with age (less vitamin D and gastric acid as you get older)
- Increased gout at higher Latitude (Gout and Goutiness a 1899 book
- Increased gout with soda pop
JAMA study from 2010.2 women >2 cans of soda daily 2X more likely to develop gout (Note that soda decreases vitamin D levels)- 2X more Gout if Dark Skin
WikiPedia gout is twice as likely in African American males as it is in European Americans- Gout and Calcium and vitamin D
Calcium and Vitamin D. The relationship of gout to calcium and vitamin D is complex.
Gout is associated with insulin resistance, low vitamin D levels, and inflammation, all of which interfere with muscle synthesis.
One study has found that patients with gout have lower vitamin D3 levels correlated with higher urate.- Increased gout recently (along with increased number of people being vitamin D deficient)- both blacks and whites
New Zealand 2009 publication
Gout incidence has been increasing (while vitamin D has been decreasing)- Gout has increased, but appears to be correlated with obesity/ hypertension 2011
note: both obesity and hypertension are associated with low vitamin D {FONT}Low gastric acid ==>poor digestion ==> more uric acid ==> gout
(Hypothesis by Vitamin D Life)
FACT: Gout increases with age
FACT: Gastric Acid/digestion decreases with age
FACT: Coffee increases gastric acid
FACT: Coffee decreases gout (known since 1672)
FACT: Vitamin D increased digestion
FACT: Vitamin D decrease Gout
CONCLUSION: Improved digestion ==> reduced gout
Hypothesis: Other ways to Increase digestion, such as HCL or digestive enzymes, will also decrease gout
Note: Vitamin D reduces gout by at least the following ways:- improving digestion
- improving kidney function
- reducing pain
- reducing inflammation
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- Gastic acid decreases with age has the following chart
- More Uric acid (from incomplete digestion of meats) is a problem if low gastric acid or poor liver/kidney
- Gout is reduced with coffee
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- Effects Of Caffeine And Coffee On Heartburn,. . .
"Coffee is highly acidic and it can stimulate the hypersecretion of gastric acids."
"Decaffeinated coffee has been shown to increase acidity to a greater degree than either regular coffee or caffeine alone" - HOW TO TREAT GOUT, JOINT PAIN.... HAVE HCL THERAPY AND DON’T EAT AFTER 6 PM
HCL increases gastric acid - Search Google for (hcl OR "hydrochloric acid") gout > 400,000 web pages as of April 2016
Many companies on Amazon sell HCL with enzyme to increase stomach acid - 1652 Advertisement For Coffee:"It is excellent to prevent and cure the Dropsy, Gout, ...
- Association between vitamin D insufficiency and elevated serum uric acid among middle-aged and elderly Chinese Han women
2.4X more likely to have elevated uric acid if low vitamin D and elderly  The 2013 study - Gout pateints with low vitamin D were 3.8 X more likely to be depressed Dec 2018
- Vitamin C and Gout
See also Vitamin D Life
- Overview Kidney and vitamin D and Gout is strongly associated with poor kidney function
- Gout attacks associated with low Omega-3 – Dec 2015
- Gout, cholera, scarlet fever, TB all increasing in the UK (low vitamin D) – Feb 2019
- Criteria to associate a health problem with low vitamin D contains the following
Many reasons why vitamin D deficiency has become epidemic which includes the following chart
Gout has the following chartSee also web
- Gout and Vitamin D Gout and You
Review of research. 2015?
"Gout is quite common and affects about 3.9% or 8.3 million adults in the United States, about 6 million men and 2 million women." - Gout and Magnesium also from Gout and You
- Vitamin D for Gout: Get It While It Lasts! Goutkiller ebook
- Clinical Trial of Vitamin D to reduce gout renin angiotensin system
- Hypothesis: Vitamin D deficiency is due to malfunctioning renin angiotensin system – Jan 2013 in Vitamin D Life
- Sleep Apnea Is Tied to Gout New York Times Oct 2015
Those with Sleep Apnea has 50% increased chance of having Gout
Vitamin D Life suspects the link is low vitamin D - which is independently associated with both - Epidemiology of gout has the following chart for the US
- Potential causal associations between vitamin D and uric acid: Bidirectional mediation analysis - 2015
 Download the interesting PDF from Vitamin D Life - Search Google for GOUT CBD 1.1 million hits as of Aug 2017
CBD = the legal form of Marijuana which reduces pain - 25% Fewer gout flares if recently had Omega-3 fish and had also low purine diet - March 2019
Effect of Dietary and Supplemental Omega-3 Polyunsaturated Fatty Acids on Risk of Recurrent Gout Flares, doi: 10.1002/art.40896 - Low levels of Lead (which also decrease VItamin D levels) increase gout Dr. Greger, 5 minute video Sept 2020
- "More than 90% of the total body lead content resides in the bone, where the half-life is decades long,”
- Chronic Disease Approaches Needed to Curb Gout’s Growing Burden JAMA March 2018
"Gout is common in the United States, affecting about 4% of adults."
The word VITAMIN does not occur once in the PDF
 Download the PDF from Vitamin D Life
Gout, RA symptoms sometimes the same, sometimes different
Gout and Vitamin D209911 visitors, last modified 03 Sep, 2020, This page is in the following categories (# of items in each category)Attached files
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