Most Recent Pages

• Health Care Is the Largest Industry in the US - 18% of GDP, the most employees 04/2026
• Periodontitis, pocket depth, tooth attachment, plaque index. etc improved by Vitamin D 04/2026
• Topical Vitamin D 04/2026
• Peridontal Health improved by Vitamin D in many ways - Feb 2026 04/2026
• Vitamin K, cardiovascular health, and stroke - many studies 04/2026
• Cardiovascular Benefits: Nattokinase vs. Vitamin D vs. Vitamin K2 04/2026
• Depression reduced by 8,000 IU of Vitamin D daily – meta-analysis 04/2026
• William Grant: Vitamin D reduces the risk of 8 of the top 10 causes of death 04/2026
• Ultra-Processed Food problems are fought by Vitamin D, Berberine, and Glutathione 04/2026
• Ultra-processed foods associated with worse health and lower Vitamin D - many studies 04/2026
• LDL Cholesterol reduced by Vitamin D plus Calcium – RCT 04/2026
• Delerium in ICU is 2X more likely if low Vitamin D 04/2026
• A Vitamin D Wellness Protocol ( >40ng, 100ng is much better)- Ryan Interview by GRH 04/2026
• More edema after traumatic brain injury if low Vitamin D 04/2026
• Traumatic Brain Injury increases risk of Alzheimer's and dementia - perhaps via virus activation 04/2026
• Hearing Loss 39% more likely if low Vitamin D - meta-analysis 04/2026
• Liposomal Glutathione - 3 forms 04/2026
• Which Vitamin D Receptor activator for which health problem - Perplexity AI 04/2026
• Multiple Sclerosis and Vitamin D Receptor Activators 04/2026
• Proofs that Vitamin D Receptor activation fights various diseases - many studies 04/2026
• Vitamin D Receptor 04/2026
• Hypertension, Vitamin D, and Vitamin D Receptor 04/2026
• Lyme disease and Vitamin D Receptor - many studies 04/2026
• Resveratrol improves health (Vitamin D receptor, etc.) - many studies 04/2026
• Liver Disease (due to alcohol) 3 X more likely to be severe if have low Vitamin D 04/2026
• Berberine: an antioxidant that activates the Vitamin D Receptor - many studies 04/2026
• Brain may be able to use all forms of Vitamin D (rat brain) 04/2026
• Native Americans -the worst health in America (and worst funded) 04/2026
• Fast-acting forms of Vitamin D will fight COVID if taken when symptoms first appear: Claude-AI comments 04/2026
• Respiratory viral infection (RSV) and low vitamin D - many studies 04/2026
• Admin Only 04/2026
• Bipolar Disorder may be related to cellular, not blood Vitamin D 04/2026
• Brain health improved by Vitamin D - review of 90 studies 04/2026
• Pregnancies are helped 10 ways by Vitamin D - umbrella analysis 04/2026
• Inhaled Vitamin D, as well as some drugs, can get directly to the brain 04/2026
• 10 reasons why US medical care costs so much 04/2026
• VA showed increased vitamin D associated with lower health costs - Lancet 04/2026
• Magnesium supplement forms, including Liposomal 04/2026
• Magnesium and Health since 1900 04/2026
• Peripheral Arterial Disease probably fought by both Berberine and Liposomal Glutathione 04/2026
• Autism appears to increase the risk of Alzheimer's by 2X to 6X 04/2026
• 97+ Diseases that may be related via low vitamin D 04/2026
• Bone diseases related to many Vitamin D diseases 04/2026
• Brain and Vitamin D - many studies 04/2026
• Pregnancy and offspring health - umbrella of 250,000 pregnancies - meta-analysis 04/2026
• 9 bacteria fought by vaccines, 5 might be fought by Vitamin D 04/2026
• Healthy pregnancies need lots of vitamin D 04/2026
• Overview Pregnancy and vitamin D 04/2026
• Vitamin D supplement use surging globally — 2026 market report 04/2026
• Why Vitamin D works differently for different people: genetics and epigenetics 04/2026
• Skip the drill: evidence-based alternatives to cavity fillings (includes Vitamin D) 04/2026
• 10 medical treatments once standard practice that were later proven wrong 04/2026
• Magnesium deficiency is now widespread — health consequences and best supplement forms 04/2026
• Peptides enhance Vitamin D's effects — what several studies have found 04/2026
• Low Vitamin D linked to poor health across dozens of conditions — comprehensive 2026 review 04/2026
• How fast does Vitamin D work? Minutes to weeks depending on the form 04/2026
• Slow cellular aging with Omega-3 + Vitamin D + Strength Training - Patrick video 04/2026
• Dr. Greger's upcoming book "How Not to Hurt" expected to feature Vitamin D 04/2026
• Worried about Vitamin D toxicity? 7 VDR modulators (and many cheap options) reduce hypercalcemia risk 04/2026
• Tonsillectomy raises risk of 3 diseases by 3X–10X — Vitamin D may help prevent them 04/2026
• Higher magnesium intake linked to less arterial calcification 04/2026
• HEPA filters capture RSV — because it travels on airborne particles 04/2026
• Vitamin D and Cluster Headaches — what the evidence shows (video) 04/2026
• Overview Hypertension and Vitamin D 04/2026
• Saliva and Vitamin D – many studies 04/2026
• Saliva still cannot be used to test for Vitamin D 04/2026
• Vitamin C 04/2026
• Phizer RCT canceled April 2026- 80% of the healthy candidates had comorbidities (big increase due to Long-COVID) 04/2026
• Overview Toxicity of vitamin D 04/2026
• Recent Vitamin D Life pages 04/2026
• Risk of AFib after Cardiac surgery cut in half by 200,000+ IU Vitamin D meta-analysis 04/2026
• Nanoemulsion, nanoliposome, and conventional Vitamin D compared 04/2026
• Nanoemulsion Vitamin D may be a substantially better form 04/2026
• Depression fought by Vitamin D - yet another meta-analysis 04/2026
• Supplement seniors with Vitamin D without testing: >75 years Endocrine Society 04/2026
• 5 X faster response to Liposomal Vitamin D than oil-based Vitamin D 04/2026
• Health Problems due to Smoking might be fought by Liposomal Glutathione 04/2026
• Liposomal Glutathione is 30-40% more available when taken on an empty stomach 04/2026
• If smoke, try Vitamin D - reduce damage or help quit 04/2026
• Peripheral Arterial Disease (PAD) and Vitamin D - several studies 04/2026
• Shingles and vitamin D 04/2026
• Off Topic: Fortifying with the essential nutrients in pollen increased bee births by 15X 04/2026
• Coronavirus travels on air pollution - many studies 03/2026
• Why Vitamin D is Useless without This Critical Nutrient (Magnesium) 03/2026
• Do you have symptoms of COVID, Flu , RSV, Colds, Allergy 03/2026
• Compare symptoms of Omicron, Flu and Colds 03/2026
• Sepsis is ~2X more likely if Vitamin D deficient - meta-analysis 03/2026
• No correlation found between hypercalcemia and high level of vitamin D (>150 ng?) 03/2026
• Very rarely will Vitamin D cause Hypercalcemia – a simple diagnostic 03/2026
• Liposomal 101 03/2026
• Tonsillectomy, tonsillitis and Vitamin D - many studies 03/2026
• Vitamin D improves poor health due to smoking, and should make it easier to quit 03/2026
• Psoriasis 03/2026
• 400 IU of Vitamin D daily provided no benefit (UK RCT this time) 03/2026
• Overview Liver and vitamin D 03/2026
• Vitamin D information should be simple, brief, interesting, personally relevant, credible, and include incentives 03/2026
• Bronchiolitis hospital stay cut by 2 days with 200,000 IU vitamin D – if deficient – RCT 03/2026
• Vitamin D injection of 600,000 IU (response by 10 individuals) 03/2026
• Sleep longer if have more vitamin D – many studies 03/2026
• Overview Autism and vitamin D 03/2026
• A drug that could reduce all these health problems is worth a Trillion dollars - video Holick 03/2026
• 50,000 IU of Vitamin D - many studies 03/2026
• Weekly, Monthly Vitamin D are typically better than daily - many studies 03/2026
• Dental 03/2026
• Incidence of 16 Vitamin D-associated health conditions has at least doubled since 1999 03/2026
• Dementia was 1.5 X more likely in Sensory-Impaired Adults having low Vitamin D (10 years later) 03/2026
• History of Vitamin D - many studies 03/2026
• Cancer during childhood - many studies 03/2026
• Magnesium and Cancer - many studies 03/2026
• Neural tube defect and Vitamin D - many studies 03/2026
• Anxiety, Vitamin D, Omega-3 - many studies 03/2026
• Randomized Controlled Trials in Vitamin D Life - many studies 03/2026
• Muscular Dystrophy probably treated by high-dose Vitamin D plus muscle rehab 03/2026
• Duchenne Muscular Dystrophy: everyone who lost the ability to walk had low Vitamin D (China) 03/2026
• Genetics 03/2026
• The genetics of vitamin D 03/2026
• Meningitis can probably be prevented/fought by Vitamin D 03/2026
• Wonders of Vitamin D - Renu Mahtani video and transcription 03/2026
• Influenza prevented by 40 ng levels or treated with vitamin D hammer (50,000 IU) 03/2026
• Cardiotoxicity (due to drugs, chemicals, heavy metals, radiation, etc.) is associated with low Vitamin D 03/2026
• Graves Disease in Vitamin D Life 03/2026
• The disinformation playbook problems of US healthcare - Grant 03/2026
• Major reduction in allergies and asthma if the child was born in a sunny season (in Paris in this case) 03/2026
• Occupational Skin Disease appears to be associated with low Vitamin D 03/2026
• Brain and Vitamin D - Massive Review - 2026 03/2026
• One pill every two weeks gives you all the vitamin D most adults need 03/2026
• ALS fought by vitamin D - many studies 03/2026
• Vitamin D reduces PCOS (typically 50,000 IU weekly or bi-weekly) -Review March 2026 03/2026
• Depression 13X more likely with PCOS if low vitamin D 03/2026
• Asthma treatment is augmented by Vitamin D (60,000 IU weekly) 03/2026
• COVID symptoms improved in 7 instead of 10 days with 600,000 IU Vitamin D2 injection 03/2026
• Inflammatory Ocular Disease 2.7 X more likely if low Vitamin D 03/2026
• The lifetime cost to society for each gender change is over $1 million. 03/2026
• Transgender associated with autism, low vitamin D, low BMD, etc. - many studies 03/2026
• Liposomal Vitamin D benefits, need more data 03/2026
• Overview Women and Vitamin D 03/2026
• Estrogen has a bidirectional relationship with Vitamin D, Vitamin D Receptor, and Vitamin D Binding protein 03/2026
• Liposomal Vitamin D improves Bone Density and, for the first time, Estrogen (mice) 03/2026
• All of the top 10 happiest countries have sufficient Vitamin D levels (>20 ng) 03/2026
• "Long-Sepsis" increases the chance of death for a year 03/2026
• Overview Colds and flu and Vitamin D 03/2026
• Migraine headache 5X less likely if optimal level of vitamin D 03/2026
• Magnesium and Migraines - many studies 03/2026
• Migraine headaches associated with low vitamin D, 4,000 IU often helps – review 03/2026
• 14th activator of the Vitamin D Receptor – Butyrate (from gut bacteria, or supplement) 03/2026
• Back Pain 03/2026
• Back pain relief – low evidence that drugs or NSAIDS help – Meta-analysis 03/2026
• Preterm birth not associated with first tri-mester vitamin D 03/2026
• Blacks have more preterm births due to low nutrients such as vitamin D 03/2026
• Recurrent preterm birth and low vitamin D 03/2026