Vitamin D & The 12 Hallmarks Of Aging — Can It Promote Longevity?
- Genomic instability:
- Telomere attrition:
- Epigenetic alterations:
- Loss of protein balance:
- Deregulated nutrient sensing:
- Disabled macroautophagy:
- Cellular senescence:
- Mitochondrial dysfunction:
- Stem cell exhaustion:
- Chronic inflammation:.
- Dysbiosis:
- Altered intercellular communication:
12 related items in Vitamin D Life
- 13 reasons why many seniors need more vitamin D (both dose and level) - July 2023
- Vitamin D and Aging: Central Role of Immunocompetence – Carlberg Jan 2024
- Vitamin D supplementation is associated with slower epigenetic aging - May 2022
- Vitamin D prescribed to half of those 90 or older (France) – Jan 2025
- Seniors get about 4X less vitamin D from the sun or UVB
- Elderly disability associated with low Vitamin D – Jan 2024
- Seniors 5.4 more likely to die if Vitamin D less than 15 ng (Mexico) – Aug 2023
- Seniors taking any amount of vitamin D reduced risk of dementia by 40% - Jan 2023
- Longevity and healthspan increased by Vitamin D, Omega-3, Magnesium - many studies
- Risk of Frailty reduced 4X by 4,000 IU of vitamin D – RCT April 2022
- Death within 1 year if over age 80: low vitamin D was the top preventable reason – Aug 2024
- Hypothesis – less vitamin D results in faster aging – Nov 2017 - Aging Process