| Dr. Coimbra books 2018 2016 | Dr. Somerville Optimal Dose (book) | Dr. Gominak | Mr. Batcheller | |
| Health problem | MS and auto-immune | All - emphasis on sleep, flu, pain, obesity | Sleep | Cluster Headaches |
| Number of people (2019) | 20,000 | 5,000 | 5,000 | 1,900 |
| Vitamin D target | PTH is target (typically 150ng) | 100-140+ ng | 60-80 ng | 80 ng |
| Vitamin D daily dose (K = 1,000 IU) | 20K - 200K 1,000 IU/kg | 30K | 2K + monthly test increasing dose until goal | 4K - 40K 110 IU/kg |
| Magnesium * | Mg | Mg | - - - | Mg |
| Vitamin K2 | K2 | K2 | - - - | K2 |
| Omega-3 * | O-3 | O-3 | - - - | O-3 |
| Vitamin B... | B2, B9, B12 | B3 | B50-B100 3 months | B50 |
| - - - Agree above - - - Disagree below | ||||
| Zinc * | Zn | - - - | Zn | |
| Boron *? | B | - - - | B | |
| Calcium Minimize rock-based Ca | Decrease Ca | - - - | Ca | |
| Vitamin A avoid extremes | avoid A | avoid A | - - - | A |
| Co-Q 10 | Q10 | - - - | Q10 | |
| Choline | Ch | - - - | - - - | |
| Selenium | Se | - - - | ||
| Loading Days instead of months | - - - | - - - | - - - | Load "cluster bomb" |
Most highly successful uses of high-dose Vitamin D have a lot in common
Evolved over a period of 4 - 16 years
60+ ng of vitamin D is needed - see also Is 50 ng of vitamin D too high, just right, or not enough
When increasing Vitamin D it is important to also increase cofactors: Omega-3, Magnesium, Vitamin K and some B vitamins
The dose size typically varies both with the weight of the adult and individual need
As of 2019, none appear to (but probably should)
- Employ ways to increase the response to vitamin D dose
- Use one of the many gut-friendly forms of Vitamin D when needed
- Prescribe weekly or biweekly doses instead of daily which appears to provide higher response and more benefit
- Try to increase Vitamin D in the tissue, rather than just in the blood
- Using: Resveratrol, Quercetin, Progesterone, high-intensity exercise and cofactors: Omega-3, Magnesium, Zinc
Vitamin D Cofactors in a nutshell has the following
Overview Toxicity of vitamin D has the following
See also Vitamin D Life
- Is 50 ng of vitamin D too high, just right, or not enough
- Personalized Vitamin D treatment of Multiple Sclerosis - Michael Cawley
- Nutritionist who cured his own and others MS with a modified Coimbra Protocol
- Alzheimers-Cognition - Overview has a lot of data to support the following
- PREDICTION: By 2021 Magnesium, Omega-3 and high dose Vitamin D will be found to reverse Alzheimer's in humans
Short URL = is.gd/HighD