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Bulk supplementation of Vitamin D, Magnesium, Zinc, B-12, K2, Boron etc. - lower cost and easier than pills

Neat features of bulk supplementation

  1. Nothing to have to remember to take daily
  2. Far lower cost than pills ($0.18/day + Omega-3)
  3. Much easier to supplement for those who dislike or are unused to taking pills
  4. Takes about 20 minutes to prepare for 10 days = 12 hours for preparation/year
  5. Great for families having a variety of weights - the dose size is proportional to a person's weight.
  • The XLS spreadsheet is at the bottom of this page
    • Henry Lahore, founder of Vitamin D Life, Aug 2018



  • Krupps Coffee/Spice Grinder $15 Amazon
    • grinder is especially needed for the Silica (horsetale twigs) and Potassium Iodide (hard crystals)
    • Also needed to re-mix the supplements before adding to granola - it appears to cake-up after a month
  • AWS Kitchen scale with 10 microgram resolution $13 Amazon
    • scale is not essential if you use the teaspoon row on the spreadsheet
  • Borax  - Prescribed for Life - Amazon

Created by admin. Last Modification: Friday February 21, 2020 00:02:36 GMT-0000 by admin. (Version 21)

Attached files

ID Name Comment Uploaded Size Downloads
10495 bulk picture.jpg admin 06 Sep, 2018 22:23 69.50 Kb 3240
10424 spreadsheet late Aug 2018.jpg admin 27 Aug, 2018 13:04 139.01 Kb 4238
10336 Bulk supplements May 2018.xls admin 10 Aug, 2018 22:47 21.50 Kb 402
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