Slideshare by Rohit Gehi
He states that Iron Ascorbate is the best form of Iron supplement
Note: It is believed that Ascorbic Acid enhances absorption of Iron
No indication of studies which support his interesting statements, nor his background
Download the PDF format of the slides from Vitamin D Life
Notice that Amazon sells an Iron Ascorbate supplement
25 mg Iron USD 0.10/pill + shipping
See also Vitamin D Life
- Anemia in pregnant teens 7X more likely if low vitamin D – April 2015
- Deficiencies of iron and vitamin D are interrelated in women – March 2013
- Hair loss in women associated with low levels of both iron and vitamin D2 – Feb 2013
- Overview Iron Supplements and Vitamin D
Heme iron polypeptide appears to be 23X better than Ferrous fumarate