It is very difficult to say what is healthier: Vitamin D, Healthy Food, or Exercise
Let us assume, for argument, that they result in similar health benefits
Now let us estimate the monthly costs and time for each.
Does include: purchase, preparation, use, and cleanup
Does not include travel (time or cost)
COST per month | HOUR per month | |
Vitamin D | $0.50 | 0.2 hour |
Healthy Food | $200%%% Vit D is 400X lower cost | 30 hour Vit D takes 150X less time |
Exercise | $15%%%Vit D is 30X lower cost | 10 hour Vit D takes 50X less time |